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30-Day Commitment…No not the Lindsay Lohan kind!

Photo by aussiegall I found a great blog that resonated with me on working on myself it is called Secrets of Her Success and in it the  author Darcy Volden Hoag wrote about a personal experiment about making a 30-Day Commitment to herself. Her journey of commitment was to quell procrastination and...

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Forgiveness, Psst . . . It’s Not for Them

Posted by Jennifer | Posted in Agape, Inspiration, Soul lesson, Spirit lesson | Posted on 08-05-2008

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Old Scars, New Wounds: by ashley.adcox

Old Scars, New Wounds: by ashley.adcox

We all have raised boo-boos when it comes to forgiveness. We have felt hurt, betrayed, unloved, uncared for—blah, blah, blah. Really we all have wounds; some seem deeper than others, some are made deeper by the whining about them. Through time and counseling we can still hold on to the anger, sadness, and victim mentality; the feeling that they don’t deserve to get off the hook for the “incident.” I have to say for myself that even though the feeling has lessened over the years, there are people I worked for that hold a dark place in my heart. I guess this doesn’t show me being a beacon of Spirit and Light. LOL At least I am consciously trying to give up my entitlement to old ghosts of those experiences or of childhood. Always with the childhood. Hahah.

We all know the power of forgiveness. It is something that can lift a trunk full of stones and rocks from our backs. How do we get there? Sheesh, damn if I know. LOL I think there is a time when that trunk no longer matches the other luggage you are carrying and you are ready to cast it off. Sometimes it takes time but usually an acceptance and forward movement is needed for forgiveness to take hold. Sometimes it’s simply being OK that your plans weren’t as good as God/Universe’s plan is for you. Even though the journey may be rough and bumpy, where you are going is far more enjoyable. There were many men I put stock in who were clearly not for me but I purchased the ticket anyway. That journey got me here. Jobs that suck out your soul but for a purpose you may or may not later discover. The process of letting go of the pain or anger is as hard as giving up a favorite menu item. It’s a comforting friend, solace in knowing the devil you know verses the one that may or may not be around the corner.

The letting go may take many steps like screaming, raging, crying, numbness, need for validation, a pulpit that says you were wronged! At some point there is a time when these rocks get too heavy and you don’t want them anymore. That is the time when release and forgiveness can come in. Prayer, meditation, writing, drawing are all great but you need to make room in the heart and mind to let Grace, Peace, and Unconditional Love to move in. That spot in your heart where that “incident” happened just needs a smidgen of God’s good stuff to get in and clean the crevices like the Merry Maid service does. At a price that is just right!

Life is ongoing. There will be many more events, people, things to forgive and hopefully be forgiven for. I am ready to move on and make space for more of the good. Forgiveness is never about them, the so-called violators. It’s about giving ourselves freedom, letting the Universe take care of the residual karma. We can’t see the whole picture but the Universe can. No justifications needed. Not forgiving hurts us way more than it hurts others. Be good to yourself. You deserve it!

Hugs,
Jen

Disapointment: My own best torture device

Posted by Jennifer | Posted in Life: The game, Living Abundantly, Soul lesson, Spirit lesson, Transformation | Posted on 24-04-2008

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The look of pure disapointmentDisappointment has been one of my soul lessons and personal challenges. In the past, disappointment and feelings that I chose to feel from such experiences lead to massive pain, stalemate and a massive case of victim mentality. Growing up I was a hippy child in a sense; no rules, no challenges to be a good student and not so much as a go brush your teeth before bed. My Mom taught me about the greats, Joe Jackson, Issac Asimov and various spiritualities. Discipline and stick to-it-ness wasn’t in her teaching tool kit. I was not babied but I was hugged a lot. ;) Not sure if my brother would agree on the non babied assessment. :) I never had my hand held including times when I wish there had been many hands of support, encouragement and kicking my butt. Choir concerts and sexual harassment at school are two examples. So disappointment was a early theme that made my rose colored glasses a bit muddy in coloring.

We all know everyone suffers setbacks, walls that seem to hold you back and even just feathers that seem like walls. When reaching that feather wall you can be so frustrated you don’t realize how easy it is to move the feather to reach your potential. My pattern was to run away from disappointment. Man I was like the roadrunner when it comes to running away but eventually the feeling of lack of worthiness would creep in and boy did it tackle me. Whining to my Mom or anyone who would listen and even that grew tiring. Sometimes disappointment would cripple me so bad that I really couldn’t see the way to change the situation. Life tends to move forward and I would ask, where is the next hurdle?

I know that the lessons weren’t really about not getting the guy, the job, or the fact I wished life was different; it was me wanting me to be different. I thank disappointment, as it taught me not to give up on myself. That took oh many many years people! I am sure I will be attacked by the Disappointment Bear now and again. Although I will hug him now as he isn’t as scary as he once was. LOL Avoiding disappointment is like avoiding your face. Eventually you have to look at it to be ok with it. I also think disappointment is a great marker for what you care about. How would you know if you always got everything you ever wanted easily? To me that would be like a place without growth. I know the experience also teaches me whether or not I want something bad enough. In the past I didn’t have my inner cheerleader standing by to say You can do it! Or Why not try you’ll be no worse for ware. Self assurance is a quality everyone needs to learn. I still like a friend/family cheerleader now an again but now know I will go for my goals, aspirations, and the guy even if I fall on my face a few times. Thank goodness for plastic surgery. (Kidding!)

Personal expectations tend to high when you have a disappointing feeling in your midst. Expectations will be another future post. ;)

I hope there is a sense of ease now when you are hit with setbacks and roadblocks. As always life loves to see how we fare under conditions of variety. I would love to hear your stories and how you have overcome or been shaken but not stirred. Any perspective on riding the waves of life would excellent, as I think we can all learn from one another.

Love and Hugs,
Jen

I promise to live more . . .

Posted by Jennifer | Posted in Agape, Health, Inspiration, Soul lesson | Posted on 02-04-2008

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Next time I will have a lighter topic but I was floored moments ago as my friend on myspace and his fascination with death and my own morbid curiosity about a story on the gardian.co.uk about Life before Death called to me. The fact my mom has been “dead” for 3 years this summer brought my need to emote what is going on in my heart now. This is one of the most poetic, poignant and heart wrenching photo collections I have seen. My friend blogged about this site and it inspired tears. To see the pain, loneliness and sadness of a life cut short, a life not fully lived and life full of disappointment. It pains me to say that my own experiences with death were dealt with as if something to move on from or circumstance and faith that all is ok for them. Yet I am haunted of my Mom, Nana and others close to my heart on their journey Home and their own feelings that they may have had. Then the realization that you too will be inevitably be one of them and hopefully with more expressed love, less loneliness and more life fully lived at least this go around. Amazed and grateful for the truth of death. This place beyond, so scary for most of us who can not see beyond the darkness. A place where one wishes for butterflies and rainbows and love of unimaginable possibility. To be able to hold and fully take in the person whom you love who has gone over the rainbow bridge would be incredible. Yet even with undying faith and a knowing that there is “something” beyond it never takes the stinging bitters out of the place where love lies inside.

Death is inspiring but will be pitiful if I don’t do all, be all and love all as if everyday was my last breathing moment. Randy Pausch whom I adore and is living and dying of Pancreatic Cancer. Really opitimizes the bittersweetness of life. Unfair or not, purpose from God or cruel joke this man lives and breathes like he means it. This professor of life even before his diagnosis, I believe lived with the grace of life’s truth of living to the fullest. Having great parents and people who molded him into someone that never stopped believing in his life or dreams. For one second to think we have the luxury for self pity or self absorption we are sorely missing the point on why we are here on Earth at all. I feel so much for his wife and children as they even with the beauty of his life will feel that tang of pain that comes with such a loss. I pray that they don’t have to endure the pain but alas even with his survival there there will come a time when they and all of us will be touched by the sharpness of the moment when a loved one passes on. If we are lucky we will have inspired such anguish as a testament and reward of having given all of our love out by the time we leave.

Love always,
Jen